Good Food Good Feelings Logo

Caroline Allan

Raw Food Chef & Health Promoter


Good Food Good Feelings is a small Scottish rural company, passionate about 

natural, wholefood, plant based, vegan friendly, sugar free and naturally free from gluten.

Everything you need and nothing you don`t.

Always made with health nutrition and flavour in mind...

Providing you with quality organic products and delicious nutritious convenient health foods for everyone. 

Many ingredients are sourced locally, supporting farmers, smaller growers and coops in the community. 

Packaging is reusable, recyclable and/or compostable-what`s not to like...? 

Delivery or FREE roadside collection options.

Here are some of the most popular products...

Fermented Foods-Live and Unpasteurized

Scottish Style Kimchi

Apple & Ginger Kraut

Limited Editions

Prebiotic and Probiotic Crackers-Kimchi, Red Pepper or Onion Crackers-Dehydrated (not cooked) to keep the goodness alive. Crunchy, crispy, tasty live Crackers-ideal for lunchtime or afternoon snack which won`t slow you down-experiment with different toppings, perhaps avocado, humous, fermented salsa or more kimchi - find your perfect combination.

Kombucha-Brewed from Organic Tea, these second ferments offer you bubbles and tongue tingling flavours from nature-ideal with any meal, often people report easier digestion experience after drinking just a wee glass.

Delicious food and drink with a mission to serve your Gut Health, Immune system and general Well Being. 

We know 70-80% of our immune system resides in our gut, so NOW really is THE time to start adding in more

traditional fermented foods to your diet to help keep your gut and immune system in the best shape possible. 

Help sustain and upgrade your gut / immunity health by adding fermented foods into your life. 

Superfood Breakfast Boosters - Start your day with this uniquely created recipe combining organic super foods into delicious and highly nutritious Breakfast Boosters. Packed with seeds, sprouted buckwheat, Scottish GF Oats, super/Adaptogenic powders, dates and many more scrumptious ingredients to create a truly tasty, incredibly beneficial, sustainable, satisfying breakfast to keep you feeling fuller until your next meal. 

Perfect for those long days out, pre and post work outs, hill walking. High in Fibre, Omega 3`s, Vitamins and Minerals.

Benefits of a Wholefood, Plant Based, Raw Vegan Lifestyle

There are now decades of evidence on the association between dietary habits and common mental and emotional/hormonal disorders, such as anxiety and depression. While the food we eat affects our mental health, our mental health can also impact on our relationship with food.

Supercharge your life by consuming more raw (Real Alive Whole) vegan food, supporting your body to cleanse and rejuvenate naturally.

Choose to include more variety of raw fresh food and you too could experience a wide range of benefits...

  • Improve your immune function-less colds, flu and infections

  • Reduce pain including arthritic, fluid retention and bloating

  • Raw vegan lifestyles often helps reduce or illuminate migraines

  • Improve sleep quality

  • Lose weight (should you need to)

  • Improve digestion and absorption of nutrients

  • Reduce the risk of heart disease, diabetes and other chronic conditions

  • Develop clearer skin, radiant complexion and stronger hair

  • Increase energy and vitality