Delicious variety of veggies "Farm To Ferment" - much of the veg is hand picked by myself from the local farm. This product is unpasteurized so you know you`re recieving the best beneficial enzymes, B-vitamins, Omega-3 fatty acids & various strains of probiotics. Good bacteria provide digestive health benefits so can help put your colon back into balance.

Fermented foods help your body digest, absorb & get better use of the foods you're eating.

Remember the crackers to compliment this fermented food-they are delicious, offering a healthy crunch and they are packed full of goodness.

Ingredients: Red Cabbage, Beetroot*, Carrot*, Swede, Apple*, Ginger Root*, Garlic*, Radish, Spring Onion, Red Chilli*, Chilli Flakes*, Cayenne Powder*, Sea Salt*.

170g glass jar