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Delicious variety of veggies that have been through a traditional fermentation process. Natural bacteria feed on the sugar & starch in the food creating lactic acid. This product is unpasteurized so you know you`re recieving the best live beneficial enzymes, B-vitamins, Omega-3 fatty acids & various strains of probiotics. Good bacteria provide digestive health benefits so can help put your colon back into balance. Fermented foods help your body digest, absorb & get better use of the foods you're eating. This is a truely enjoyable food which you can eat by itself or with other meals from soups to salads.

Don`t forget your crackers...Onion Crackers or enjoy a mix from the Fermented Foods & Cracker Collection...? 


Ingredients: Cabbage, Apple*, Ginger Root*, Turmeric Rhizome*, Turmeric Powder*, Black Pepper*, Sea Salt*.

170g in Glass Jar


SKU: 10
  • For posting, your fermented food will be suitably well protected in recycable materials.

    Many of our customers already know the benefits of these foods & come back time & time again. Some order in bulk - 1kg Jars are available-please contact me via email for options 

    Thank you, enjoy your delicious products.

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