These organic buckwheat groats are soaked (activated) and dehydrated. 
This brings them to life, blasting us with highly nutritious delicious crunch that our bodies can easily absorb. 
Ideal as a breakfast cereal, use in homemade energy balls, option to re-soak and add to salads or main meal dishes instead of rice or pasta.
Or add them into melted vegan chocolate-remember chocolate crispies...? RAW VEGAN CHOCOLATE CRISPIES ARE THE BEST...mmm-shh! ;-)
You could also pop them in a high speed blender to create a flour if you want to create vegan biscuits or cake.
Buckwheat is not a grain and does not naturally contain gluten.
 
450g